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Organic Lentils Verts 500g

Organic Lentils Verts 500g

Own Label

  • €3.90


Organic Lentils Verts 500g

A small slate-green lentil with a delicate blue marbling, Puy Lentils (or Lentils Verts) are considered by many people to be the best lentil. This is down to the fact that they retain their shape during cooking and because of their unique peppery flavour. Also known as French Green Lentils.  Try our Recipe below.

Certified by the Soil Association

List of Ingredients:

Puy Lentils*

* certified organic ingredient

Nutrional Information:

per 100g

Energy: 1346 KJ/317Kcal

Protein: 23.8g

Carbohydrate: 53.2g

Fat: 1.0g

Puy Lentil & Beetroot salad (optional Goat's cheese) - warm or cold.

Vegetarian, *Vegan & *Gluten free

(For Vegan omit cheese and use Agave syrup instead of honey. For Gluten-free, use Horseradish mustard in place of Wholegrain mustard)

Ingredients

200g Puy Lentils, rinsed and cooked 20-25 minutes in boiling water. Drain.
4-6 small/medium cooked beetroots, cut in small dice (500g prepacked are fine).
Dressing
2 Tbsp Organic Extra Virgin Olive oil
1-2 Tbsp Apple cider vinegar
1-2 Tbsp wholegrain mustard OR Horseradish mustard for Gluten-free
1 small shallot, minced
A small drizzle of honey, or Agave syrup for Vegan
Fine Sea Salt and Black pepper
2 Tbsp chopped flat leaf parsley
1 Tbsp fresh thyme leaves
1 small Goat’s cheese, optional (omit for Vegan), crumbled.

Method

Using a large bowl, whisk together the mustard, vinegar, and shallot and let stand for 5 minutes.  Add the honey (or Agave syrup), olive oil, salt, and pepper, and whisk together.  Add in the Puy lentils, beetroot, and herbs.  Season to taste. 
Serve, and scatter the goat’s cheese over the top (omit Vegan).

Serves:  4 .  Preparation and Cooking:  45 minutes


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