Organic Dried Butter Beans 500g

Organic Dried Butter Beans 500g

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  • €4.80

Organic Dried Butter Beans 500g

What are Butter Beans?

Butter beans are flat and kidney shaped with a soft floury texture. In Greek cooking the beans are oven-baked with tomato, garlic and olive oil until tender. Butter beans are also good with creamy herb sauces. Care should be taken not to overcook the beans as they become pulpy and mushy in texture.

Do not eat raw pulses:

Soak in plenty of water for 9-12 hours or overnight. Rinse thoroughly and place in a pan of fresh water. Bring to the boil and simmer for 30-40 minutes or until tender

Nutritional Information:

per 100g

Energy: 1162KJ/273Kcal

Protein: 19.1g

Carbohydrate: 49.8g, of which Sugars: N/A

Fat: 1.1g

Fibre: N/A

Sodium: Trace

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