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Gluten Free Rice Flour 1KG

Gluten Free Rice Flour 1KG

Doves Farm

  • €2.50


Doves Farm Gluten Free Rice Flour 1KG

Gluten free 

Wheat free

Unbleached

Made without: Nuts, Milk, Soya, Casein, Gluten

Vegetarian & Vegan

Try our Flatbread Recipe below

List of Ingredients:

Brown Rice, White Rice

Nutritional Information:

per 100g

Energy: 1515KJ/357Kcal
Protein: 8.4g
Carbohydrate: 75.9g, of which Sugars: 0.5g
Fat: 2.2g, of which Saturates: 0.5g
Fibre: 1.4g
Sodium: Trace

Cheela - Flatbread Recipe

Ingredients:

1 cup Rice Flour
1/2 cup Gram Flour (Chickpea, Besan, Garbanzo)
1 medium size Onion, finely chopped
1 medium size Tomato, finely chopped
1 grated Carrot
1-2 chopped Green Chillies, finely chopped
Coriander leaves (Cilantro),finely chopped
Salt to taste
Vegetable Oil to fry

Method:

  1. Put all ingredients in a bowl, except the oil. 
  2. Gradually add Water until mixture has consistency of a thick batter
  3. Heat oil in flat frying pan (Tava/cast-iron if you have one) and spread 1/2 cup of batter over it for each bread. Pour into centre and spread with spatula/spoon.
  4. Fry on one side and flip and cook on the other side as well. 
  5. Serve hot. Try with vegetable dish and chutney.

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