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Really Easy Vegetarian Student Food

Posted by Vivienne Forristal at

How do you make it "Really Easy"?  We'd say basic equipment, not too many ingredients and as little washing up as possible! Student life is busy.  Feeding yourself can be nudged down the list of priorities. It can also be very expensive. Preparing your own food is cheaper and potentially more nutritious.  Here are a few easy Vegetarian dishes to keep hunger at bay.  As for drinks, never buy one again! Get yourself a Reusable Bottle with inbuilt filter and drink only filtered water. Its way cheaper, widely available and healthier for you. And you aren't contributing to Landfill, which is something you can feel good about....

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Easy Vegan - its just a Wholefood Plant-based diet

Posted by Vivienne Forristal at

A chip butty is vegan if you use the right spread on your bread. So is a jam sandwich. And a can of Coke. But I’m guessing that’s not why you’re here… 

If you are wondering about a Vegan diet, here are some thoughts about doing it the easy way. And choosing good quality whole foods over processed and animal products. 

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Easy Vegan 7-day Meal Planner

Posted by Vivienne Forristal at

This is a Menu Plan and Recipes for Vegan or Whole Food Plant Based (WFPB).  It focuses on straightforward recipes using fresh and organic ingredients with limited use of processed or substitute items.

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All about Millet - How to cook it and Why

Posted by Vivienne Forristal at

Millet seedMillet is an ancient grain that was valued as a staple food for thousands of years across Europe, where it once rivalled barley. It is a valuable crop to promote food security and has lots of health benefits too. Read about its benefits in nutrition, health and beauty, and how to cook it.

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