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Really Easy Vegetarian Student Food

Posted by Vivienne Forristal at

How do you make it "Really Easy"?  We'd say basic equipment, not too many ingredients and as little washing up as possible! Student life is busy.  Feeding yourself can be nudged down the list of priorities. It can also be very expensive. Preparing your own food is cheaper and potentially more nutritious.  Here are a few easy Vegetarian dishes to keep hunger at bay.  As for drinks, never buy one again! Get yourself a Reusable Bottle with inbuilt filter and drink only filtered water. Its way cheaper, widely available and healthier for you. And you aren't contributing to Landfill, which is something you can feel good about....

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Grow your Own Beansprouts

Posted by Vivienne Forristal at

Sprouting Mung Beans
The beansprouts you see in the chiller cabinet are already old, can be waterlogged - and the shoots are too long.  So in nutritional terms they are over the hill. See how easy it is to grow your own Beansprouts with no expensive equipment needed.  Read more..

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Easy Vegan 7-day Meal Planner

Posted by Vivienne Forristal at

This is a Menu Plan and Recipes for Vegan or Whole Food Plant Based (WFPB).  It focuses on straightforward recipes using fresh and organic ingredients with limited use of processed or substitute items.

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Dried Bean Novice

Posted by Peadar Rice at

This week, a customer tells us about her first time cooking with dried cannellini beans

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