News — Food Security
Easy Vegan - its just a Wholefood Plant-based diet
Posted by Vivienne Forristal at
A chip butty is vegan if you use the right spread on your bread. So is a jam sandwich. And a can of Coke. But I’m guessing that’s not why you’re here…
If you are wondering about a Vegan diet, here are some thoughts about doing it the easy way. And choosing good quality whole foods over processed and animal products.
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- Tags: Ethical, Family Meals, Food Security, Nutritious, Vegan, WFPB, Wholefoods
Easy Vegan 7-day Meal Planner
Posted by Vivienne Forristal at
This is a Menu Plan and Recipes for Vegan or Whole Food Plant Based (WFPB). It focuses on straightforward recipes using fresh and organic ingredients with limited use of processed or substitute items.
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- Tags: Eco-friendly, Ethical, Family Meals, Food Security, Nutritious, Recipes, Sustainable, Vegan, vegetarian, WFPB
All about Millet - How to cook it and Why
Posted by Vivienne Forristal at
Millet is an ancient grain that was valued as a staple food for thousands of years across Europe, where it once rivalled barley. It is a valuable crop to promote food security and has lots of health benefits too. Read about its benefits in nutrition, health and beauty, and how to cook it.